DK Book Super Clean Super Foods: Power Up Your Plate, Boost Your Health, 90 Nutritious Foods, 250 Easy Ways to Enjoy

DK Book Super Clean Super Foods: Power Up Your Plate, Boost Your Health, 90 Nutritious Foods, 250 Easy Ways to Enjoy

Product Description

This hardcover edition from DK compiles a selection of 90 nutritious foods and 250 practical ways to enjoy them. It focuses on low-fat dietary approaches and offers guidance aimed at boosting health through everyday eating. The book presents concise information on each food item and practical ideas for incorporating them into meals, making it a straightforward resource for readers exploring healthier eating habits.

Product Details
AuthorDK
Pages224
FormatHardcover
PublisherDK
TopicsLow Fat Diet, Healthy Eating
Contents90 Nutritious Foods, 250 Ways to Enjoy
Details
  • 224 pages
  • Hardcover format
  • Focus on Low Fat Diet concepts and healthy eating principles
Advantages
  • Comprehensive list of nutritious foods
  • Practical ideas for everyday meals
  • Clear, recipe-like suggestions for how to enjoy the foods
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