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A hardcover cookbook and wellness guide presented in an illustrated edition. It compiles recipes aimed at supporting physical wellbeing and a holistic approach to health, pairing practical cooking guidance with notion of internal and external wellness. The book emphasizes nourishment as a path to feeling healthier and more energetically balanced, offering structured recipes alongside supportive wellness notes.
| Pages | 256 |
| Edition | Illustrated |
| Format | Hardcover |
| Publisher | Bantam Dell Publishing Group, Div of Random House, Inc |