Quarto Publishing Group USA Inc Book The 30-Day Mediterranean Meal Plan And Cookbook The 30-Day Mediterranean Meal Plan And Cookbook

Quarto Publishing Group USA Inc Book The 30-Day Mediterranean Meal Plan And Cookbook The 30-Day Mediterranean Meal Plan And Cookbook

Product Description

A 192-page paperback guide that combines a structured 30-day Mediterranean meal plan with a cookbook of recipes. It presents a beginner-friendly introduction to the Mediterranean diet, focusing on long-term health benefits and practical meal planning. The book is published by Fair Winds Press and is positioned as a resource for building healthier eating habits through a month-long plan.

Product Details
Pages192
Edition1
FormatPaperback
PublisherFair Winds Press
Details
  • Pages: 192
  • Edition: 1
  • Format: Paperback (Paperback edition)
Advantages
  • Structured 30-day plan for beginners
  • Includes recipes aligned with the Mediterranean diet
  • Clear guidance on long-term health-oriented eating
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