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A compact, hardcover guide that presents 45 practical strategies aimed at improving emotional wellbeing. The book runs 192 pages and is published in British English, with a focus on assertiveness and management skills related to emotions. It appears under a business-oriented bookshelf category, bridging personal development with practical mindset techniques.
| Publisher | Quercus Publishing |
| Imprint | Greenfinch |
| Subject | Assertiveness Management Skills |
| Category Path | Books/Business, Finance & Law/Business Management/Management Skills/Assertiveness Management Skills |