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A cookbook aimed at beginners, focusing on dietary approaches to lowering blood pressure. It presents practical meal ideas and recipes designed to support heart-healthy eating, with a clear emphasis on a low-fat dietary approach. The book combines guidance on eating patterns with step-by-step recipes, arranged for everyday use and meal planning over 194 pages.
| Pages | 194 |
| Format | Paperback |
| Publisher | Callisto Media Inc. |
| Topic | Reducing High Blood Pressure |
| Category | Low Fat Diet |