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Shambhala Publications Inc Paperback Book Change Your Mind, Change Your Life: The Transformative Power Of Lojong Practice
Product Description
This paperback from Shambhala Publications explores lojong practice and its potential to transform daily thinking and behaviour. At 192 pages, it offers a concise, accessible path into mindfulness-inspired techniques, with practical guidance aimed at integrating meditation principles into everyday life. The book sits within the Mind, Body & Spirit realm, particularly under Spiritual Thought & Practice and Spiritual Meditation, making it a focused resource for readers seeking clarity and calm through contemplative practice.
Product Details
| Pages | 192 |
| Format | Paperback |
| Publisher | Shambhala Publications Inc |
| Genre | Mind, Body & Spirit; Spiritual Thought & Practice; Spiritual Meditation |
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