Dorota Perkins Billy Learns About Anxiety: Children’s Picture Book about Understanding and Overcoming Worries, Fear, Anxiety and Panic

Product Description

This picture book follows Billy as he encounters worries and anxious moments, offering clear, gentle explanations of where these feelings come from and how they can be managed. The narrative centers on recognising fear, naming emotions, and trying simple coping strategies that children can try in everyday situations. With 29 concise pages, the book uses approachable language and supportive visuals to help young readers identify anxious thoughts and practice calm-down techniques. The tone remains reassuring and factual, avoiding judgment while guiding kids toward practical steps for handling panic, nervousness, and everyday worries. Suitable for read-aloud sessions and independent reading, it complements conversations about feelings and emotional resilience.