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A paperback volume comprising 416 pages, exploring a year-long sequence of reflections aimed at fostering lasting food freedom. The title situates itself within the low-fat diet category, aligning with Hay House UK Ltd’s publishing focus on health and lifestyle topics. The book is positioned under the Books category with a concrete focus on dietary wellbeing, offering a reflective approach rather than a prescriptive program.
| Pages | 416 |
| Format | Paperback |
| Publisher | Hay House UK Ltd |
| Subject | Low Fat Diet |